In-Person Physical Rehabilitation

If you have had a nagging injury for years, or have recently sustained an injury (accident, surgery etc.), seeing a physical therapist can be very beneficial. With Nevada direct access laws, anybody can see a physical therapist without a physician referral. Studies have shown that the quicker you get in to be seen and start the rehabilitative process, the quicker the recovery follows. With a th... Read More

If you have had a nagging injury for years, or have recently sustained an injury (accident, surgery etc.), seeing a physical therapist can be very beneficial. With Nevada direct access laws, anybody can see a physical therapist without a physician referral. Studies have shown that the quicker you get in to be seen and start the rehabilitative process, the quicker the recovery follows. With a thorough evaluation, we can develop a program together to help you reach your goals. I will provide manual therapy techniques and exercise programs to help reduce pain and improve performance.


In-Person Massage Therapy

Massage therapy can have many benefits of reduction inflammation, improve circulation, reduce stress, strengthen the immune response and decrease pain. I have spent 10 years treating patients and athletes alike for a variety of muscle and joint issues. I use a combination of deep tissue techniques and movements to help you restore function and feel better.


In-Person Personal Training

If you are looking to improve performance, lose weight, train for an event, or just start out in fitness, then we can work together! I have been a personal trainer and strength coach for 10 years and can help not only during our 1 on 1 sessions, but build you training programs that you can work on rather at home or at a local fitness center.

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Kaia Fit - South Reno Location
Located at: 75 E Patriot Blvd, Suite 6, Reno
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